Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
23
High
Nutrition per serving
Calories169.6 kcal (8%)
Total Fat4.2 g (6%)
Carbs29.7 g (11%)
Sugars29 g (32%)
Protein3.9 g (8%)
Sodium403.9 mg (20%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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