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Easy Chicken Tikka Masala
100%
2
By damndelicious.net

Easy Chicken Tikka Masala

Instructions
Prep:10minCook:20min
Updated at: Sat, 18 Jan 2025 07:27:28 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
23
High

Nutrition per serving

Calories573 kcal (29%)
Total Fat24.7 g (35%)
Carbs46.4 g (18%)
Sugars7.9 g (9%)
Protein41.1 g (82%)
Sodium995.4 mg (50%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup basmati rice
1 cupbasmati rice
1 1/2 pounds boneless skinless chicken thighs (cut into 1-inch chunks)
1.5 poundsboneless skinless chicken thighs
cut into 1-inch chunks
Kosher salt and freshly ground black pepper (to taste)
kosher salt
to taste
Kosher salt and freshly ground black pepper (to taste)
freshly ground black pepper
to taste
1 1/2 tablespoons vegetable oil
1 ½ tablespoonsvegetable oil
1/2 medium sweet onion (diced)
0.5sweet onion
medium, diced
3 tablespoons tomato paste
3 tablespoonstomato paste
3 cloves garlic (minced)
3cloves garlic
minced
1 tablespoon freshly grated ginger
1 tablespoonginger
freshly grated
1 1/2 teaspoons garam masala
1 ½ teaspoonsgaram masala
1 1/2 teaspoons chili powder
1 ½ teaspoonschili powder
1 1/2 teaspoons ground turmeric
1 ½ teaspoonsground turmeric
1 (15-ounce) can tomato sauce
1 x 15 ouncecan tomato sauce
1 cup chicken stock
1 cupchicken stock
1/2 cup heavy cream
½ cupheavy cream
2 tablespoons chopped fresh cilantro leaves
2 tablespoonsfresh cilantro leaves
chopped

Instructions

View on damndelicious.net
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