By indianveggiedelight.com
Matar Paneer (Instant Pot & Stovetop)
Instructions
Prep:10minCook:10min
Matar Paneer or Mutter paneer masala recipe is a classic restaurant style vegetarian curry of Indian cottage cheese and peas cooked in a tomato-onion based sauce in an Instant Pot Pressure cooker.
Updated at: Fri, 27 Mar 2026 23:54:19 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories292.6 kcal (15%)
Total Fat21.2 g (30%)
Carbs14.8 g (6%)
Sugars6.7 g (7%)
Protein13 g (26%)
Sodium232.1 mg (12%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupspaneer cubed
1 cupgreen peas
fresh or frozen
2 tablespoonsoil
1bay leaf
2cardamoms
½ teaspooncumin seeds
jeera
1 cuponion
medium
3cloves garlic
1 inchginger
1 cuptomatoes
large, or 1/2 can of tomato sauce
½ teaspoonturmeric powder
1 teaspoonkashmiri red chilli powder
1 teaspooncoriander powder
1 teaspoongaram masala powder
salt
to taste
1 cupwater
2 tablespoonsfresh cream
or coconut cream, cashew cream
1 tablespoonkasuri methi
dried fenugreek leaves, optional
2 tablespoonscoriander leaves
to garnish
Instructions
View on indianveggiedelight.com
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