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Chefkoch
By Chefkoch

Einfaches Rote-Linsen-Spinat-Curry

Instructions
Prep:20minCook:45min
Einfaches Rote-Linsen-Spinat-Curry - kalorienarm und vegan, aber nicht nur für Veganer. Über 104 Bewertungen und für beliebt befunden. Mit ► Portionsrechner ► Kochbuch ► Video-Tipps!
Updated at: Mon, 23 Jun 2025 00:31:56 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories418.2 kcal (21%)
Total Fat17.5 g (25%)
Carbs53.4 g (21%)
Sugars11.4 g (13%)
Protein18.4 g (37%)
Sodium365.2 mg (18%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Notes

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