
By junifoods.com
Easy Goat Curry (Sajilo Khasi Ko Masu) सजिलो खसीको मासु
Instructions
Prep:10minCook:50min
Goat meat curry (Khasi ko Masu) is a must-try for anyone who loves hearty and robust flavours. In Nepal goat meat curry is reserved for special occasions and celebrations, like Dashain, Nepal's biggest festival. Many Nepali people will have wonderful memories of eating this during festival season with their family and friends. The meat is so tender that it falls right off the bone, and the combination of spices creates a robust flavour that is both comforting and satisfying. So why not give it a try and experience the taste of Nepal in your own kitchen? Your taste buds will thank you!
Updated at: Sun, 06 Apr 2025 18:30:53 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories194.4 kcal (10%)
Total Fat6.6 g (9%)
Carbs5.6 g (2%)
Sugars2.3 g (3%)
Protein27 g (54%)
Sodium690.3 mg (35%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1kgGoat meat
bone-in, cut into bite-sized pieces, Alternatively use mutton or lamb meat

2Red onion
Medium sized, finely sliced

2 teaspoonsalt

1 tablespoonvegetable oil

1 tablespoonghee
clarified butter

500 mlsWater

10 StemsCoriander leaves
Finely chopped

2Tomato
Medium-sized

6 ClovesGarlic cloves

2 inchfresh ginger

3Fresh chillies
If you like it spicy add 4 fresh chillies

10Green cardamom

4Bay leaves
Slightly crushed to release the flavour You can use your hands

1 tablespooncumin powder

1 teaspoonblack pepper

½ teaspooncinnamon powder
Instructions
View on junifoods.com
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