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By telequebec.tv
Bhajis de courge, sauce crémeuse à la coriandre
Instructions
Prep:15minCook:8min
Updated at: Fri, 28 Mar 2025 04:40:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories91.2 kcal (5%)
Total Fat6.6 g (9%)
Carbs6.8 g (3%)
Sugars0.4 g (0%)
Protein1.8 g (4%)
Sodium261.6 mg (13%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

125mlyogourt à 10% mg

125mlcoriandre
hachée grossièrement

60mlpoudre d'amandes
facultatif

lime
zeste et jus de, au goût

sel

poivre
du moulin

125mlfarine de pois chiche

125mlfarine tout usage
ou sans gluten

10mlpoudre à pâte

5mlsel

5mlcumin moulu

5mlgaram masala

250mlcourge
râpée

80mlcourgettes
râpées

80mloignon vert
émincé finement

sauce piquante
au goût, facultatif

160mleau
tiède

huile végétale pour frire
Instructions
View on telequebec.tv
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