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favfamilyrecipes.com
By favfamilyrecipes.com

Instant Pot Gumbo

Instructions
Prep:10minCook:35min
Instant Pot Gumbo is so easy to make! Loaded with sausage, chicken, and shrimp, this gumbo is BURSTING with creole flavors! See gluten free substitutions in recipe notes.
Updated at: Thu, 26 Feb 2026 12:00:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories566.7 kcal (28%)
Total Fat32.9 g (47%)
Carbs32.9 g (13%)
Sugars4.2 g (5%)
Protein33.3 g (67%)
Sodium1518 mg (76%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet