By favfamilyrecipes.com
Instant Pot Gumbo
Instructions
Prep:10minCook:35min
Instant Pot Gumbo is so easy to make! Loaded with sausage, chicken, and shrimp, this gumbo is BURSTING with creole flavors! See gluten free substitutions in recipe notes.
Updated at: Thu, 21 Nov 2024 19:40:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
High
Nutrition per serving
Calories536.5 kcal (27%)
Total Fat30 g (43%)
Carbs35.6 g (14%)
Sugars4.2 g (5%)
Protein29.8 g (60%)
Sodium1548.1 mg (77%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1red bell pepper
diced
1green bell pepper
diced
1onion
diced
1 cupcelery
chopped
3cloves garlic
minced
13.5 ouncesandouille sausage
cut into rounds
⅓ cupflour
⅓ cupbutter
3 cupschicken broth
1 poundchicken
cubed
2 teaspoonscreole seasoning
or to taste, we used
10 ouncesdiced tomatoes with green chiles
aka tomatoes
14 ouncesfire roasted diced tomatoes
2bay leaves
½ teaspoonkosher salt
or to taste
¼ teaspoonblack pepper
or to taste
1 cupokra
sliced
1 poundshrimp
peeled, deveined
4 cupsrice
cooked
Instructions
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Notes
8 liked
1 disliked
Delicious
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Makes leftovers
Easy
One-dish