Coconut Curry Chickpeas With Pumpkin and Lime
95%
6
By cooking.nytimes.com
Coconut Curry Chickpeas With Pumpkin and Lime
Instructions
Cook:30min
Updated at: Thu, 21 Nov 2024 12:25:49 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories529.1 kcal (26%)
Total Fat34.8 g (50%)
Carbs47.6 g (18%)
Sugars10.4 g (12%)
Protein13.2 g (26%)
Sodium1079.6 mg (54%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsneutral oil
such as sunflower or canola
1onion
large, chopped
2jalapeños
seeded or not, thinly sliced
1bay leaf
1 knobginger
minced
4garlic cloves
minced
1 ½ teaspoonsgaram masala
1 teaspoonground cumin
½ teaspoonground turmeric
2 x 15 ouncecans chickpeas
rinsed
1 x 13.5 ouncecan coconut milk
do not use light coconut milk
1 x 13.5 ouncepumpkin purée
can
1 ½ teaspoonsfine sea salt
more as needed
¾ cupcilantro
chopped, more for serving
2 tablespoonsfresh lime juice
plus wedges for serving
rice
Cooked, or couscous, for serving, optional
Instructions
View on cooking.nytimes.com
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Notes
19 liked
1 disliked
Easy
Delicious
One-dish
Go-to
Spicy
