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By cooking.nytimes.com
Coconut Curry Chickpeas With Pumpkin and Lime
Instructions
Cook:30min
Updated at: Sun, 13 Sep 2026 00:39:46 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories526.1 kcal (26%)
Total Fat34.8 g (50%)
Carbs46.9 g (18%)
Sugars10.4 g (12%)
Protein13.1 g (26%)
Sodium1237 mg (62%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsneutral oil
such as sunflower or canola
1onion
large, chopped
2jalapeños
seeded or not, thinly sliced
1bay leaf
1 knobginger
minced
4garlic cloves
minced
1 ½ teaspoonsgaram masala
1 teaspoonground cumin
½ teaspoonground turmeric
2 x 15 ouncecans chickpeas
rinsed
1 x 13.5 ouncecan coconut milk
do not use light coconut milk
1 x 13.5 ouncecan pumpkin purée
1 ½ teaspoonsfine sea salt
more as needed
¾ cupcilantro
chopped, more for serving
2 tablespoonsfresh lime juice
plus wedges for serving
rice
Cooked, or couscous, for serving, optional
Instructions
View on cooking.nytimes.com
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Notes
22 liked
1 disliked
Easy
Delicious
One-dish
Go-to
Spicy
