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By hummusapien.com
The Yummiest Vegetable Soup
Instructions
Prep:10minCook:45min
A soul-soothing bowl of delicious homemade vegetable soup, perfect for lunch paired with crusty bread! Super easy and flavorful.
Updated at: Fri, 04 Feb 2022 19:24:39 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories168.3 kcal (8%)
Total Fat6.1 g (9%)
Carbs27 g (10%)
Sugars9.7 g (11%)
Protein4.4 g (9%)
Sodium1160.4 mg (58%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspextra virgin olive oil

1onion
large, diced

3cloves garlic
minced

3carrots
medium, diced

3stalks celery
diced

2potatoes
medium, peeled and diced

2 tspitalian seasoning

4 cupsvegetable broth

1 cupwater

2 x 15 ozcan diced tomatoes

1 cupcorn
i used thawed from frozen

1 x 15 ozcan kidney beans
drained and rinsed, optional

1bay leaf

¼ cupparsley
chopped

1 Tbsplemon juice
freshly squeezed, more to taste

1 ½ tspkosher salt
more to taste

freshly ground black pepper
Instructions
View on hummusapien.com
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Notes
3 liked
1 disliked
Delicious
Go-to
Fresh
Easy
Makes leftovers