Credit: Danielle Abou Karam
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By sbs.com.au
Credit: Danielle Abou Karam
Instructions
Prep:15minCook:10min
I was a vegetarian until I was 19, so spanakopita was a staple in our house for all of our special family occasions. I love injecting these simple flavours into a quick and easy toastie.
Updated at: Thu, 23 Jan 2025 23:09:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
29
High
Nutrition per serving
Calories480.8 kcal (24%)
Total Fat27.8 g (40%)
Carbs36.9 g (14%)
Sugars5.4 g (6%)
Protein21.6 g (43%)
Sodium1161.4 mg (58%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
120gbaby spinach leaves
roughly chopped
1spring onion
thinly sliced
⅓ cupdill
finely chopped
⅓ cupparsley
finely chopped
1lemon
finely grated zest
1garlic clove
small, crushed
dried mint
140gfeta
crumbled
160gmozzarella
coarsely grated
60gcream cheese
softened and chopped
2 Tbspsemi-dried tomatoes
finely chopped
sea salt flakes
black pepper
to taste
8 sliceswhite bread
thick-cut
unsalted butter
softened, for spreading
lemon wedges
to serve
Instructions
View on sbs.com.au
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