Maple Toasted Muesli

Name: Maple Toasted Muesli
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 2 1/4 cups rolled oats (for gluten free use certified GF oats); 1/2 cup sliced almonds; 1/4 cup sunflower seeds (without shells); 1/4 cup pumpkin seeds (without shells); 1/4 cup unsweetened coconut flakes; Heaping 1/4 teaspoon cinnamon; 1/8 teaspoon ginger; 1/8 teaspoon nutmeg; 1/8 teaspoon salt; 1/4 cup grade B maple syrup; 1 teaspoon vanilla; 1/4 cup craisins (dried sweetened cranberries); 1/4 cup golden raisins; 1/4 cup chopped pitted dates

Instructions

Prep:5minCook:15min

Rolled oats and flavorful nuts toasted with a touch of maple syrup, tossed with dried fruit. Healthy breakfast or snack. Makes 4 cups/1 quart of muesli.

Updated at: Tue, 26 Nov 2024 05:05:01 GMT