By inspiredtaste.net
Easy Hummus (Better than Store-Bought)
Instructions
Prep:10min
Homemade hummus is easy to make and tastes much better than anything you can buy at the store. You will need tahini, a paste made from sesame seeds. Buy it or make it yourself — here’s our recipe for tahini. To leave it out, add more olive oil. We love serving hummus with flatbread. Try our easy flatbread, sesame garlic flatbread, or this homemade pita recipe (coming soon).
Updated at: Mon, 03 Jun 2024 21:51:23 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories165.1 kcal (8%)
Total Fat11.2 g (16%)
Carbs13 g (5%)
Sugars0.5 g (1%)
Protein5.2 g (10%)
Sodium337.6 mg (17%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ouncecan chickpeas
or 1 1/2 cups 250 grams cooked chickpeas
¼ cupfresh lemon juice
1lemon
large
¼ cuptahini
well-stirred, see our homemade tahini recipe
1garlic clove
small, minced
30mlextra-virgin olive oil
plus more for serving
½ teaspoonground cumin
salt
to taste
45mlwater
or aquafaba
ground paprika
sumac, or Za’atar, for serving
Instructions
View on inspiredtaste.net
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Notes
18 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes