
By OvalShelf Recipes
Hara Bhara Kabab
This delicious, melt-in-the-mouth Hara Bhara Kebab recipe is so easy to make and is a perfect starter for any parties you may host. As these super soft Veg Kababs are shallow fried, they consume less oil making them healthier. Ideal as a snack during tea time, these Hariyali Kababs are stuffed with chopped nuts which add a bit of a crunch.
Updated at: Thu, 17 Aug 2023 03:08:58 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories96 kcal (5%)
Total Fat5 g (7%)
Carbs9.8 g (4%)
Sugars2.1 g (2%)
Protein3.6 g (7%)
Sodium398.6 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 Tbspgram flour
besan

water
as needed

250 gramsspinach
palak

1 Tbspoil
as needed

¼ tspcumin seeds
jeera

5cashew nuts
kaju

1green chilli
chopped, or to taste

1 Tbspginger paste

¾ cupgreen pepper
capsicum, finely chopped

¾ cupgreen peas
boiled

¼ cupcilantro
coriander, chopped

1 cuppotatoes
boiled, peeled and grated

¼ cuppaneer grated

2 Tbspbreadcrumbs
as needed

½ tspcumin powder
jeera

½ tspcoriander powder
dhaniya

¼ tspgaram masala

2 pinchesblack pepper powder
kali mirch, or to taste

¾ tspchat masala

½ tspdry mango powder
amchur, or to taste

2 pinchesturmeric powder
haldi

1 tspred chilli powder
or to taste

1 ¾ tspsalt
or to taste

1 pinchnutmeg powder
small, jaiphal

cashew nuts
some, kaju, pista, badam

pistachios

almonds
chopped

6cashew nuts
kaju, split vertically
Instructions
Step 1
https://www.ovalshelf.com/post/hara-bhara-kabab
Step 2
https://youtu.be/3M1NuVOBE_M
View on ovalshelf.com
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