By Serious Eats
Fish-Fragrant Eggplants (Sichuan Braised Eggplant With Garlic, Ginger, and Chiles) Recipe
Instructions
Prep:5minCook:20min
Don't let the name fool you—there's no fish here. Instead, this Sichuanese eggplant classic is deeply flavored with garlic, ginger, and pickled chiles, aromatics that are often associated with fish cookery.
Updated at: Fri, 22 Nov 2024 08:33:09 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories66.1 kcal (3%)
Total Fat0.8 g (1%)
Carbs13.5 g (5%)
Sugars8.1 g (9%)
Protein2.6 g (5%)
Sodium383.6 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundeggplants
salt
cooking oil
for deep-frying
1 ½ tablespoonssichuan chile bean paste
1 ½ tablespoonsgarlic
finely chopped
1 tablespoonginger
finely chopped
150mlstock
hot, or water
4 teaspoonssuperfine sugar
1 teaspoonlight soy sauce
chinese
¾ teaspoonpotato starch
mixed with 1 tablespoon cold water
1 tablespoonchinkiang vinegar
6 tablespoonsscallion greens
thinly sliced
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
Spicy
