Greek Chicken Bowls with Tahini Feta Sauce

Name: Greek Chicken Bowls with Tahini Feta Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Greek, Mediterranean
Ingredients: Greek Chicken; 1½ lb boneless skinless chicken thighs (or breasts), patted dry; 2 Tbsp olive oil; 1 large lemon, zested and juiced; 3 cloves garlic, minced; 1 tsp dried oregano; ½ tsp paprika; 1 tsp kosher salt; ½ tsp black pepper; Tahini Feta Sauce; ⅓ cup tahini; ¼ cup Greek yogurt; 2–3 Tbsp water (to thin); 2 Tbsp lemon juice; ¼ cup crumbled feta; 1 small garlic clove, grated; 1 Tbsp olive oil; pinch kosher salt; Bowl Build; 3 cups cooked rice or quinoa (warm); 1 cup cucumber, diced; 1 cup cherry tomatoes, halved; ¼ cup thin red onion or quick-pickled onion; ⅓ cup Kalamata olives, halved; fresh dill or parsley, lemon wedges for serving

Instructions

Prep:15minCook:15min

Fresh and vibrant 30-minute Mediterranean chicken bowls featuring lemon-garlic chicken, herbed rice, crisp cucumbers and tomatoes, and a silky tahini-feta drizzle. Perfect for quick dinners or meal prep lunches.

Updated at: Thu, 30 Oct 2025 21:59:45 GMT