CRUNCHY RED CABBAGE + KALE SLAW

Name: CRUNCHY RED CABBAGE + KALE SLAW
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 small bunch tuscan kale (aka, lacinato or dinosaur), thick stem removed and shredded; 1/2 head small red cabbage, shredded; 1 – 2 carrots, grated or julienned (or use quartered baby carrots); 1/3 red onion, thinly sliced; 1/2 cup parsley leaves, roughly chopped; 2 tablespoons hemp hearts; 2 tablespoons sunflower seeds; 2 tablespoons pepitas (pumpkin seeds); 1 tablespoon olive oil (or tahini for creaminess); 1 tablespoon Dijon mustard; 1 tablespoon apple cider vinegar; 2 tablespoons water; mineral salt & fresh cracked pepper to taste

Instructions

Prep:10min

Quick and easy, this crunchy red cabbage + kale slaw will add some freshness to your life! Includes a light dressing and added seeds for protein and crunch.

Updated at: Fri, 19 Dec 2025 03:29:11 GMT