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plantbaes
By plantbaes

Mocha Overnight Oats

5 steps
Prep:2min
A quick and nutritious breakfast option, these Mocha Overnight Oats combine whole grains, omega-3s, and caffeine for a perfect on-the-go meal.
Updated at: Wed, 11 Dec 2024 09:56:15 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
26
High

Nutrition per serving

Calories403.1 kcal (20%)
Total Fat12.2 g (17%)
Carbs60.2 g (23%)
Sugars7.7 g (9%)
Protein15.3 g (31%)
Sodium52.4 mg (3%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the oats, chia seeds, cacao powder, and cacao nibs in a bowl.
Step 2
Add the coffee, soy milk, soy yogurt, and maple syrup to the bowl.
Step 3
Stir the mixture well until all the ingredients are thoroughly combined.
Step 4
If desired, top the mixture with melted dark chocolate.
Step 5
Refrigerate the mixture for at least 2 hours, or leave it overnight for best results.
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