By eatingbirdfood.com
Vanilla Chia Pudding
Instructions
Prep:5min
An easy recipe for vanilla chia pudding that's lightly sweetened with maple syrup and topped with fresh berries and granola. Perfect for meal prep!
Updated at: Wed, 08 Apr 2026 00:07:56 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories196.1 kcal (10%)
Total Fat8.6 g (12%)
Carbs26.6 g (10%)
Sugars11.2 g (12%)
Protein4.3 g (9%)
Sodium52.2 mg (3%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on eatingbirdfood.com
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