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mediterraneanliving.com
By mediterraneanliving.com

Seared Mushroom Salad with Blue Cheese and Arugula (Italy)

Instructions
Prep:10minCook:10min
Updated at: Wed, 02 Jul 2025 02:56:30 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories486.7 kcal (24%)
Total Fat35 g (50%)
Carbs27.8 g (11%)
Sugars15.1 g (17%)
Protein13.4 g (27%)
Sodium570.8 mg (29%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet