By wearesovegan.com
Spinach + Chickpea Curry
We use fresh tomatoes to create a light and fragrant curry, which we pack out with chickpeas and spinach for extra nutrients. Delicious!
Updated at: Wed, 12 Nov 2025 08:26:02 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
45
High
Nutrition per serving
Calories579 kcal (29%)
Total Fat16.5 g (24%)
Carbs96.6 g (37%)
Sugars25.7 g (29%)
Protein17.6 g (35%)
Sodium796.5 mg (40%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5onion
peeled + chopped
2garlic cloves
peeled + halved
0.5 thumbfresh ginger
peeled + chopped
4tomatoes
large, quartered
coconut oil
1 tspmustard seeds
1 tspcoriander seeds
1 tspgaram masala
½ tspturmeric
1 tspground cumin
½ tsphot chilli powder
2 portionsbasmati rice
400gtin of chickpeas
drained + rinsed
¼ cupcoconut cream
salt
0.25lemon
juice only
100gbaby spinach
red onion
optional servings, sliced
cucumber
sliced
coriander
Instructions
View on wearesovegan.com
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