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umamigirl.com
By umamigirl.com

Refried Bean Quesadillas with Spinach

Instructions
Prep:10minCook:10min
This easy and satisfying vegetarian quesadilla recipe is equally at home as a family dinner or a party appetizer.
Updated at: Fri, 22 Nov 2024 01:39:28 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories547.4 kcal (27%)
Total Fat31.1 g (44%)
Carbs43.1 g (17%)
Sugars4 g (4%)
Protein25.8 g (52%)
Sodium1186.2 mg (59%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

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