By entertainingwithbeth.com
Vegan Cream of Broccoli Soup
5 steps
Prep:30minCook:15min
This Vegan Cream of Broccoli Soup Recipe uses cauliflower and potato to make it silky smooth and give the "illusion" of a decadent cream-based soup. without the dairy!
Updated at: Sat, 23 Nov 2024 22:04:25 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories154.7 kcal (8%)
Total Fat5.6 g (8%)
Carbs23.4 g (9%)
Sugars8.6 g (10%)
Protein6.4 g (13%)
Sodium1095.6 mg (55%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat olive oil in a large soup pot. Sauté onions, shallots, and garlic until soft and tender.
Step 2
Add broccoli, cauliflower, and potato. Then pour in vegetable broth.
Step 3
Cook covered 15 mins. Puree in batches in a blender until smooth. Pour into a cleaned-out soup pot.
Step 4
Season with salt, pepper, and dried dill.
Step 5
Ladle into bowls, drizzle with olive oil, and chopped parsley. Serve with Italian breadsticks.
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