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foreignfork.com
By foreignfork.com

Rice with Tomatoes and Chicken ("Fat Rice") from Burkina Faso

Instructions
Prep:5minCook:30min
Fat Rice from Burkina Faso is an incredibly easy rice dish! To make the fat rice, combine tomatoes, onions, and (if you're brave enough) habanero peppers in a blender and use this as the basis for your rice. This tastes great with chicken thighs!
Updated at: Thu, 21 Nov 2024 16:08:36 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories339.2 kcal (17%)
Total Fat10.9 g (16%)
Carbs38.6 g (15%)
Sugars4.3 g (5%)
Protein20.7 g (41%)
Sodium586.6 mg (29%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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