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amgroyal.com
By amgroyal.com

Extra Vegetable Fried Rice Easy Weeknight Dinner

Instructions
Prep:20minCook:15min
This extra vegetable fried rice makes a quick and delicious family dinner perfect for an easy weeknight meal. It features fresh vegetables, brown rice, and simple ingredients for a tasty vegetable rice recipe ready in minutes. Enjoy a satisfying quick fried rice dinner everyone will love.
Updated at: Fri, 10 Apr 2026 07:10:21 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
31
High

Nutrition per serving

Calories424.2 kcal (21%)
Total Fat11.9 g (17%)
Carbs64.6 g (25%)
Sugars10.5 g (12%)
Protein16.3 g (33%)
Sodium751.9 mg (38%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

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