By steps2nutrition.com
Riced Cauliflower Bowl
Instructions
Prep:10minCook:20min
The homemade version of a grocery store's microwavable item. Whole foods based, vegetarian and vegan friendly.
Updated at: Thu, 21 Nov 2024 17:06:05 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
128
High
Nutrition per serving
Calories847.3 kcal (42%)
Total Fat41.2 g (59%)
Carbs95.1 g (37%)
Sugars19.7 g (22%)
Protein32.5 g (65%)
Sodium459.5 mg (23%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 blockfirm tofu
1 bagcauliflower rice
fresh, can also make your own if desired
0.5 canchickpeas
drained
4 Tbspolive oil
2 for the cauliflower rice, one for the tahini sauce and one for the roasting vegetables
0.5sweet potato
large, chopped
0.25yellow onion
chopped
1 bushelfresh parsley
optional
garlic powder
sea salt
black pepper
chili pepper
paprika
1 Tbsptahini sauce
1lemon
juice of
Instructions
View on steps2nutrition.com
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Notes
2 liked
0 disliked
Delicious
Makes leftovers
Never again
One-dish
Special occasion