By dishingouthealth.com
Mediterranean Lentil Salad
Instructions
Prep:15minCook:10min
Mediterranean Lentil Salad with sautéed veggies, feta, dill, and a simple lemon-Dijon vinaigrette. Make-ahead friendly and perfect for weekday lunches, this salad is sure to satisfy.
Updated at: Sun, 14 Dec 2025 23:03:10 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories361.8 kcal (18%)
Total Fat25 g (36%)
Carbs25.1 g (10%)
Sugars5.1 g (6%)
Protein11.7 g (23%)
Sodium619.6 mg (31%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspextra-virgin olive oil
1red bell pepper
diced
8 ozgreen beans
trimmed and cut into 1-inch pieces
1 cupred onion
diced
¼ tspkosher salt
¼ tspblack pepper
2 x 15 ozcans lentils
rinsed, or 3 cups cooked brown or green lentils
¾ cupcrumbled feta cheese
divided
¼ cupextra-virgin olive oil
3 Tbspfresh lemon juice
2 tspdijon mustard
¼ tspground cumin
⅓ cupfresh dill
finely chopped, plus more for garnish
Instructions
View on dishingouthealth.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
