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Ms Shi & Mr He
By Ms Shi & Mr He

Shakshuka in Tortilla Bowls

Instructions
Prep:10minCook:25min
Tiny cute quail eggs poached in a stew of tomatoes, bell pepper, garlic, onions, and spices, served in 4-leaf-clover-shape tortilla bowls. It's a very special and creative way to cook the traditional Middle Eastern breakfast dish - shakshuka.
Updated at: Tue, 01 Apr 2025 14:55:38 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories361 kcal (18%)
Total Fat15.3 g (22%)
Carbs50.9 g (20%)
Sugars6.6 g (7%)
Protein9.3 g (19%)
Sodium987.1 mg (49%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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