By Ms Shi & Mr He
Shakshuka in Tortilla Bowls
Instructions
Prep:10minCook:25min
Tiny cute quail eggs poached in a stew of tomatoes, bell pepper, garlic, onions, and spices, served in 4-leaf-clover-shape tortilla bowls. It's a very special and creative way to cook the traditional Middle Eastern breakfast dish - shakshuka.
Updated at: Thu, 21 Nov 2024 09:54:02 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories178.5 kcal (9%)
Total Fat12.1 g (17%)
Carbs16.9 g (6%)
Sugars3 g (3%)
Protein3 g (6%)
Sodium607.3 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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