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By epicurious
Costa Rican Breakfast Bowl (Gallo Pinto)
Leftover rice and canned black beans makes this recipe quick and easy to throw together at the start the day.
Updated at: Fri, 22 Jul 2022 15:35:27 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per recipe
Calories1083.9 kcal (54%)
Total Fat24.5 g (35%)
Carbs177.8 g (68%)
Sugars17.9 g (20%)
Protein38.8 g (78%)
Sodium1725.4 mg (86%)
Fiber46.6 g (166%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupyellow onion
cut into 1/4-inch dice
1 cupred bell pepper
medium, cored, seeded, and cut into 1/2-inch dice
1 teaspoonground cumin
1 teaspoongarlic powder
0.5jalapeño pepper
seeded and minced, optional
0.5 bunchkale
stems removed and discarded, leaves shredded
2 cupsshort brown rice
cooked, or long-grain
1 x 15 ouncecan black beans
rinsed and drained
3 tablespoonsfresh cilantro
finely chopped
sea salt
1avocado
cut into 1/2-inch dice
1lime
cut into wedges
Instructions
View on epicurious
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