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By epicurious
Costa Rican Breakfast Bowl (Gallo Pinto)
Leftover rice and canned black beans makes this recipe quick and easy to throw together at the start the day.
Updated at: Fri, 22 Jul 2022 15:35:27 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories1070.3 kcal (54%)
Total Fat23.4 g (33%)
Carbs177.4 g (68%)
Sugars22.3 g (25%)
Protein40.2 g (80%)
Sodium1701.7 mg (85%)
Fiber45.3 g (162%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupyellow onion
cut into 1/4-inch dice
1 cupred bell pepper
medium, cored, seeded, and cut into 1/2-inch dice
1 teaspoonground cumin
1 teaspoongarlic powder
0.5jalapeño pepper
seeded and minced, optional
0.5 bunchkale
stems removed and discarded, leaves shredded
2 cupsbrown rice
cooked, short - or long - grain
1 x 15 ouncecan black beans
rinsed and drained
3 tablespoonsfresh cilantro
finely chopped
sea salt
1avocado
cut into 1/2-inch dice
1lime
cut into wedges
Instructions
View on epicurious
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