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By Cookidoo.au
Thai beef salad
Instructions
Prep:15minCook:1h 15min
Updated at: Wed, 12 Feb 2025 20:24:22 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories479.5 kcal (24%)
Total Fat32.4 g (46%)
Carbs18 g (7%)
Sugars8.2 g (9%)
Protein30.5 g (61%)
Sodium1211.9 mg (61%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![500 g beef fillet steak, cut into thin strips or pieces (6 cm x 5 mm)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764441/graph/fooddb/172587c34985e1e2cbabd776f120aca8.jpg)
500gbeef fillet steak
cut into thin strips or pieces, 6 cm x 5 mm
![2 garlic cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
![4 cm piece fresh ginger, peeled](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
4 cmfresh ginger
piece, peeled
![1 tbsp fish sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
1 Tbspfish sauce
![1 tbsp rice wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
1 Tbsprice wine vinegar
![1 tbsp oyster sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312208/custom_upload/48e749d1f8344f54d595655074ba2416.jpg)
1 Tbspoyster sauce
![1 tsp sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
1 tspsesame oil
![2 fresh long red chillies, trimmed, deseeded if preferred and cut into halves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
2red chillies
fresh, long, trimmed, deseeded if preferred and cut into halves
![4 garlic cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4garlic cloves
![30 g fish sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
30gfish sauce
![60 g lime juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/10f741aaad96b3ea53ffae82569fe800.jpg)
60glime juice
![20 g palm sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312230/custom_upload/6df78446254b400bad95089e3baf102a.jpg)
20gpalm sugar
![1 stalk lemongrass, white part only, cut into pieces (2-3 cm)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110500/custom_upload/10c8ee5438fc9580de4d9b5da9a3e5df.jpg)
1 stalklemongrass
white part only, cut into pieces, 2-3 cm
![2 eschalots (approx. 30 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
30geschalots
![30 g red onion, cut into thin slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
30gred onion
cut into thin slices
![½ tsp chilli powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ tspchilli powder
![2 tsp sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
2 tspsesame oil
![50 g roasted salted peanuts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312270/custom_upload/c5d1125568cfbcda7cbca9a143d997db.jpg)
50groasted salted peanuts
![6 - 8 sprigs fresh mint leaves (approx. 20-30 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
20gfresh mint leaves
![1 - 2 bunches fresh coriander leaves (approx. 40-60 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
40gfresh coriander leaves
![6 - 8 sprigs fresh Thai basil leaves (approx. 20 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
20gfresh thai basil leaves
![2 spring onions/shallots, trimmed and cut into thin slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2spring onions
trimmed and cut into thin slices
![½ Lebanese cucumber, deseeded and cut into bite-size pieces (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
0.5lebanese cucumber
deseeded and cut into bite-size pieces, optional
![5 - 10 cherry tomatoes, cut into halves (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
5cherry tomatoes
cut into halves, optional
![1 - 2 fresh long red chillies, trimmed, deseeded if preferred and cut into slices, for garnishing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
1red chillies
fresh, long, trimmed, deseeded if preferred and cut into slices, for garnishing
![1 - 2 tbsp fried shallots, for garnishing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
1 Tbspshallots
fried, for garnishing
Instructions
View on Cookidoo.au
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