By rockrecipes.com
30 minute Easy Chicken and Chickpea Curry
Instructions
Prep:10minCook:20min
30 minute Easy Chicken Chickpea Curry. Big flavour in a super easy & delicious weekday meal that you can have on the table in no time.
Updated at: Wed, 10 Jun 2026 00:07:59 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories341 kcal (17%)
Total Fat13.2 g (19%)
Carbs21.8 g (8%)
Sugars6.7 g (7%)
Protein33.6 g (67%)
Sodium424.7 mg (21%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundsboneless skinless chicken breasts
or thighs, diced
salt
to season
pepper
to season
3 tablespoonpeanut oil
or vegetable oil
4cloves garlic
1onion
diced fine
2 teaspoonturmeric
2 tablespoonyellow curry powder
½ teaspoonground cardamom
2 teaspoongaram masala
2 tablespoonfresh ginger
grated
1 ½ cupschicken stock
1 cuplow fat yogurt
drained, or low fat Greek yogurt
2 cupscanned chick peas
drained and rinsed
Instructions
View on rockrecipes.com
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