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BBC Good Food
By BBC Good Food

Coconut fish curry

Instructions
Prep:15minCook:15min
This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes
Updated at: Fri, 22 Nov 2024 11:07:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
7
Low

Nutrition per serving

Calories384.3 kcal (19%)
Total Fat26.3 g (38%)
Carbs15.2 g (6%)
Sugars6.6 g (7%)
Protein26.4 g (53%)
Sodium276 mg (14%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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