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BBC Good Food
By BBC Good Food

Coconut fish curry

Instructions
Prep:15minCook:15min
This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes
Updated at: Sat, 18 Jan 2025 11:49:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
7
Low

Nutrition per serving

Calories387.8 kcal (19%)
Total Fat26.4 g (38%)
Carbs16 g (6%)
Sugars6.7 g (7%)
Protein26.4 g (53%)
Sodium276.5 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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