By Allrecipes
Steak Chimichurri Dense Bean Salad
Instructions
Prep:20minCook:10min
This steak chimichurri dense bean salad combines marinated, grilled flank steak with beans, herbs, and a chimichurri vinaigrette.
Updated at: Tue, 25 Aug 2026 15:07:13 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories517 kcal (26%)
Total Fat32 g (46%)
Carbs31.2 g (12%)
Sugars5 g (6%)
Protein27.5 g (55%)
Sodium1398.8 mg (70%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ teaspoonchili powder
1 teaspoononion powder
2cloves garlic
minced
½ teaspoondried oregano
1 ½ teaspoonsalt
2 teaspoonslemon juice
1 tablespoonred wine vinegar
3 tablespoonsolive oil
1 poundflank steak
1 bunchflat leaf parsley
roughly chopped
0.5 bunchcilantro
roughly chopped
0.5red onion
small, diced
1 x 12 ounceroasted red bell peppers
drained and roughly chopped
1 x 15 ouncecan garbanzo beans
drained and rinsed
1 x 15 ouncecan pinto beans
drained and rinsed
½ cupcrumbled queso fresco
1clove garlic
finely minced
¼ teaspooncrushed red pepper
¼ teaspoondried oregano
1 tablespoonlemon juice
¼ cupextra virgin olive oil
1 teaspoonkosher salt
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
There are no notes yet. Be the first to share your experience!












