By indianhealthyrecipes.com
Oats Chilla Recipe
Instructions
Prep:5minCook:15min
These 20 mins super quick savory oatmeal pancakes are a great gluten-free and vegan breakfast option.
Updated at: Wed, 12 Nov 2025 08:25:43 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories93.3 kcal (5%)
Total Fat3.4 g (5%)
Carbs13.1 g (5%)
Sugars0.9 g (1%)
Protein3 g (6%)
Sodium203.2 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupoats
rolled or instant
¼ cupbesan
gram flour, substitute with semolina
1.25water
2 tbsps more or adjust as needed
½ teaspooncumin seeds
jeera or carom seeds / ajwain
½ teaspoonsalt
adjust to taste
⅛ teaspoonturmeric
optional
½ cupcarrot
grated, more if needed
2 tablespoonsonion
fine chopped, optional
1green chilies
chopped
½ teaspoonginger
grated, optional
2 tablespoonscoriander leaves
chopped
1 tablespoonoil
or ghee, adjust to taste
Instructions
View on indianhealthyrecipes.com
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