
By indianhealthyrecipes.com
Oats Chilla Recipe
Instructions
Prep:5minCook:15min
These 20 mins super quick savory oatmeal pancakes are a great gluten-free and vegan breakfast option.
Updated at: Sun, 03 Aug 2025 06:10:40 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories93.3 kcal (5%)
Total Fat3.4 g (5%)
Carbs13.1 g (5%)
Sugars0.9 g (1%)
Protein3 g (6%)
Sodium203.2 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupoats
rolled or instant

¼ cupbesan
gram flour, substitute with semolina

1.25water
2 tbsps more or adjust as needed

½ teaspooncumin seeds
jeera or carom seeds / ajwain

½ teaspoonsalt
adjust to taste

⅛ teaspoonturmeric
optional

½ cupcarrot
grated, more if needed

2 tablespoonsonion
fine chopped, optional

1green chilies
chopped

½ teaspoonginger
grated, optional

2 tablespoonscoriander leaves
chopped

1 tablespoonoil
or ghee, adjust to taste
Instructions
View on indianhealthyrecipes.com
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