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By menshealth.com
Crispy Chilli Beef
Instructions
Prep:20minCook:8min
Our recipe for crispy chilli beef salad transforms this Chinese takeaway classic into a fresh summer dinner that everyone will love.
Updated at: Fri, 22 Nov 2024 11:07:12 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories659 kcal (33%)
Total Fat27.6 g (39%)
Carbs68.8 g (26%)
Sugars36.6 g (41%)
Protein37 g (74%)
Sodium1713 mg (86%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
150gwhite cabbage
finely sliced
2carrots
made into ribbon curls
130gcucumber
thinly sliced
1red pepper
thinly sliced
20gcoriander
finely sliced
2baby gem lettuce
washed
250gminute steaks
frying, thinly sliced
40gcorn flour
½ tspsalt
0.5Chinese five spice
3 Tbspvegetable oil
1 ½ tspginger
grated
2garlic cloves
crushed
0.5red chilli
deseeded and finely chopped
2spring onions
finely sliced
2 Tbsplight soy sauce
2 Tbsphoney
2 Tbsprice vinegar
2 Tbspsweet chilli sauce
2 Tbsptomato ketchup
½ tspsesame seeds
red chilli
coriander
sesame seeds
Instructions
View on menshealth.com
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