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runningonrealfood.com
By runningonrealfood.com

The Best Vegan Tortilla Soup

Instructions
Prep:5minCook:20min
This vegan tortilla soup is easy to make in about 20 minutes with simple, everyday ingredients. It might just be the Best Vegan Tortilla Soup there is! Top it with avocado, lime, cilantro and tortilla strips for a comforting, healthy and absolutely delicious meal.
Updated at: Thu, 30 Oct 2025 00:16:31 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories193.2 kcal (10%)
Total Fat3.4 g (5%)
Carbs30.7 g (12%)
Sugars8.3 g (9%)
Protein9.7 g (19%)
Sodium1165 mg (58%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet