
By brokebankvegan.com
Crispy Jackfruit Carnitas (With Fresh Jackfruit)
Instructions
Prep:20minCook:1h
Create mind-blowing jackfruit carnitas with this easy-to-follow, Mexican-inspired recipe. Learn how to prepare and cook fresh jackfruit to change the way you view vegan meat replacements!
Updated at: Thu, 27 Mar 2025 15:26:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories144.6 kcal (7%)
Total Fat4.2 g (6%)
Carbs27.3 g (10%)
Sugars19.1 g (21%)
Protein2.7 g (5%)
Sodium578.7 mg (29%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 poundsjackfruit
fresh, young

2 tablespoonsolive oil
divided

0.5white onion
medium, diced

3cloves garlic
minced

1 teaspoonmexican oregano

¾ teaspoonthyme

1 teaspooncumin

1 teaspoonpaprika

½ tablespoonsalt

½ teaspoonblack pepper

1.5navel oranges
fresh, juiced

2 tablespoonslime juice

2 tablespoonstamari

⅔ cupwater

2bay leaves
Mexican

corn tortillas

guacamole

jalapeños
sliced

lime wedges

cilantro
chopped

salsa
Instructions
View on brokebankvegan.com
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