By healthyhappylife.com
Southwest Tofu Burrito
Instructions
Prep:10minCook:15min
This flavorful vegan burrito is packed with tofu-based sofritas, avocado and crunchy cabbage.
Updated at: Fri, 25 Sep 2026 16:38:13 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories435.4 kcal (22%)
Total Fat23.5 g (34%)
Carbs38 g (15%)
Sugars12.6 g (14%)
Protein19.5 g (39%)
Sodium799.9 mg (40%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 oztofu
firm, or extra firm
1 cupchunky salsa mild
any variety, medium or spicy - your choice
1red onion
medium, chopped
2cloves garlic
minced
1 tablespoonextra virgin olive oil
½ teaspoonchipotle powder
1 teaspooncumin powder
¼ cupnutritional yeast
½ teaspoonsea salt
1avocado
sliced
1 ½ cupsred cabbage
thinly shredded
2burrito-sized tortillas
large, or smaller sized or taco tortillas
½ cupshredded vegan cheese
optional
¼ cupvegan mayo
1 teaspoonmaple syrup
¼ teaspoonchipotle powder
Instructions
View on healthyhappylife.com
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