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whiskaffair.com
By whiskaffair.com

Mutabal Recipe

Instructions
Prep:10minCook:15min
Mutabal is a smoky Middle Eastern dip made with eggplant. This is a beautiful, creamy dip and is a wonderful way to use brinjal or eggplant.
Updated at: Tue, 20 Jun 2023 01:50:22 GMT

Nutrition balance score

Great
Glycemic Index
17
Low
Glycemic Load
2
Low

Nutrition per serving

Calories142.6 kcal (7%)
Total Fat11.1 g (16%)
Carbs9.8 g (4%)
Sugars4.6 g (5%)
Protein3.1 g (6%)
Sodium207.1 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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