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Pepper Picnic Pasta

Pepper Picnic Pasta

Prep:20minCook:10min

An essential addition to your picnic basket, outdoor barbecue or indoor summer party.

Updated at: Sat, 26 Jul 2025 00:47:20 GMT

Nutrition balance score

Great

Glycemic Index

47

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories121.3 kcal (6%)

Total Fat1.4 g (2%)

Carbs22.2 g (9%)

Sugars4.5 g (5%)

Protein5 g (10%)

Sodium46.9 mg (2%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 ½ cupsilken tofu

2 Tbspmaple syrup

2 Tbspwine vinegar

1 Tbspstone ground mustard

black pepper freshly ground

4 cupspasta

1 cupcelery

1red bell pepper

Baked, diced small, optional

Instructions

View on pblife.org

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Notes

1 liked

0 disliked

Delicious

Easy

Heather Powells· 2 years ago

This was pretty good. Not the best pasta salad I’ve had as the dressing seemed a little too sweet to me. Might try cutting down on the maple syrup a little.