Samsung Food
Log in
Use App
Log in
monashfodmap.com
By monashfodmap.com

Banana Bread Smoothie

Instructions
Prep:5min
When you're craving sweets but a piece of fruit isn't cutting it - THIS SMOOTHIE!
Updated at: Tue, 19 Aug 2025 05:06:10 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
23
High

Nutrition per serving

Calories257.3 kcal (13%)
Total Fat4.5 g (6%)
Carbs47 g (18%)
Sugars20.3 g (23%)
Protein10.9 g (22%)
Sodium118.4 mg (6%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet