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monashfodmap.com
By monashfodmap.com

Banana Bread Smoothie

Instructions
Prep:5min
When you're craving sweets but a piece of fruit isn't cutting it - THIS SMOOTHIE!
Updated at: Thu, 21 Nov 2024 11:05:09 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
25
High

Nutrition per serving

Calories278.3 kcal (14%)
Total Fat4.8 g (7%)
Carbs49.8 g (19%)
Sugars19 g (21%)
Protein12 g (24%)
Sodium118.6 mg (6%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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