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monashfodmap.com
By monashfodmap.com

Banana Bread Smoothie

Instructions
Prep:5min
When you're craving sweets but a piece of fruit isn't cutting it - THIS SMOOTHIE!
Updated at: Wed, 05 Feb 2025 11:35:14 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
31
High

Nutrition per serving

Calories333.1 kcal (17%)
Total Fat5.6 g (8%)
Carbs60.5 g (23%)
Sugars20.2 g (22%)
Protein13.6 g (27%)
Sodium120.8 mg (6%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet