
By cookingkatielady.com
Protein Banana Cake Bars
Instructions
Prep:10minCook:35min
Satisfy your banana bread craving & cake craving with these low calorie, Protein Banana Cake Bars! These are super light & fluffy and are topped with a perfect cream cheese frosting. One slice is only 120 calories and has 9 grams of protein!
Updated at: Thu, 07 Mar 2024 15:50:18 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories118.6 kcal (6%)
Total Fat2.7 g (4%)
Carbs24.5 g (9%)
Sugars3.9 g (4%)
Protein5.8 g (12%)
Sodium190 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings

1 ½ cupsall purpose flour
oat works great too

½ cupgranulated Swerve
or other zero calorie sugar substitute of choice

1 tspbaking soda

½ tspsalt

1 tspcinnamon

½ tspnutmeg

2eggs
large

1 cupplain nonfat greek yogurt

3bananas
mashed

1 tspvanilla extract

2 Tbspbrown sugar substitute
I used

4 ozlow fat cream cheese

2 Tbspunsweetened vanilla almond milk
more or less, depending on how thick you like your frosting

2 Tbspconfectioners sugar substitute
I used

45 gramsvanilla protein powder
Instructions
View on cookingkatielady.com
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