
By healingtomato.com
Stir Fry Recipe
Instructions
Prep:5minCook:10min
Looking for a 15-minute stir fry recipe? This keto vegan stir fry is made with colorful vegetables and simple spices. It’s a quick and easy dinner that is healthy and nutritious.
Updated at: Sun, 13 Jul 2025 17:00:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories267.4 kcal (13%)
Total Fat16.2 g (23%)
Carbs25.2 g (10%)
Sugars11 g (12%)
Protein9 g (18%)
Sodium4086.2 mg (204%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 Tbspavocado oil

3cloves garlic

4 slicesginger
thinly sliced, like thickness of a quarter

5mushrooms
thinly sliced, like thickness of a quarter

½ cupbroccoli florets
chopped into small florets

1 Tbspsalt
I use pink salt

2 tspfive spice powder

½ cupedamame
keep them frozen, do not thaw

3radishes
thinly sliced

1 cupshredded carrots

3 ozsnow peas

2 Tbspcoconut aminos
soy sauce for non-keto

1 Tbsprice vinegar
yes, it's keto friendly
Instructions
View on healingtomato.com
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