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By plantbasedrdblog.com
Smoky Adobo Chickpea Salad
Instructions
Prep:1h
This Smoky Adobo Chickpea Salad is loaded with fresh veggies, adobo roasted chickpeas, fire roasted corn and the most delicious sauce! It's vegan and gluten-free, and perfect for a healthy lunch or dinner!
Updated at: Tue, 03 Aug 2021 14:30:32 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories409.1 kcal (20%)
Total Fat18.9 g (27%)
Carbs50.2 g (19%)
Sugars12.7 g (14%)
Protein14.6 g (29%)
Sodium855.2 mg (43%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1can chickpeas
rinsed and drained
1 Tbsptahini
or avocado oil
½ tspadobo
seasoning salt
1 tspsmoked paprika
3 Tbsptahini
1juice of lime
½ tspsmoked paprika
2 tspmaple syrup
1 tspyellow mustard
½ tspgarlic powder
¼ tspadobo seasoning
½ tspsmoked paprika
4 Tbspwater
salt
to taste
pepper
1romaine hearts
chopped
1 cupfrozen fire roasted corn
1avocado
chopped
1 cupbrussel sprouts
roasted or shredded
salt
to taste
pepper
cilantro
to taste, garnish
Instructions
View on plantbasedrdblog.com
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Notes
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1 disliked
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