By giversnutrition.com
Easy vegan chili con carne (sin carne) oven baked
Instructions
Prep:10minCook:1h 30min
Get ready to nourish your soul with this mouthwatering Vegan Chili con Carne (sin Carne). Packed with vibrant veggies, protein-rich beans, tofu, and a symphony of spices, this dish is a celebration of flavors.
Updated at: Wed, 29 Oct 2025 11:59:48 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories157.8 kcal (8%)
Total Fat2.8 g (4%)
Carbs26.6 g (10%)
Sugars9.2 g (10%)
Protein9.1 g (18%)
Sodium794.4 mg (40%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
800gChopped tomatoes cans
5 TbspTomatoes puree
1 Tbspground cumin
1 tspchili powder
1 tspsmoked paprika
1 tspblack pepper
2 tspsalt
1 Tbspmaple syrup
20gDark chocolate
I used 70%
200gsmoked tofu
3Bell peppers
I like to use one of each color if available
255gRed kidney beans Can
260gGreen lentils Can
285gSweet Corn Can
2red onions
3garlic cloves
1 Tbspdried oregano
Instructions
View on giversnutrition.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












