By thegirlonbloor.com
5-Ingredient Egg White Frittata {Meal Prep}
Instructions
Prep:5minCook:30min
This 5-Ingredient Egg White Frittata is the perfect high protein meal prep breakfast you can make ahead, with just 181 calories per serving!
Updated at: Wed, 06 Sep 2023 11:25:07 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories135.9 kcal (7%)
Total Fat7.4 g (11%)
Carbs2.7 g (1%)
Sugars1.9 g (2%)
Protein14 g (28%)
Sodium358.1 mg (18%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thegirlonbloor.com
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Notes
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