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thegirlonbloor.com
By thegirlonbloor.com

5-Ingredient Egg White Frittata {Meal Prep}

Instructions
Prep:5minCook:30min
This 5-Ingredient Egg White Frittata is the perfect high protein meal prep breakfast you can make ahead, with just 181 calories per serving!
Updated at: Wed, 06 Sep 2023 11:25:07 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories135.9 kcal (7%)
Total Fat7.4 g (11%)
Carbs2.7 g (1%)
Sugars1.9 g (2%)
Protein14 g (28%)
Sodium358.1 mg (18%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thegirlonbloor.com
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