
By delicious. magazine
Root vegetable and lentil tagine
Instructions
Prep:20minCook:25min
Our take on a Moroccan tagine is packed with warming spices, seasonal veg and fibre-rich lentils for a healthy, vegan midweek meal.
Updated at: Thu, 06 Mar 2025 15:57:55 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories319.8 kcal (16%)
Total Fat4.4 g (6%)
Carbs59.1 g (23%)
Sugars12.6 g (14%)
Protein12.8 g (26%)
Sodium452.7 mg (23%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbsplight olive oil

900gmixed root veg

3 Tbspdried harissa

fresh parsley
large, stalks and leaves chopped separately

200gdried green lentils

2 x 400gtins cherry tomatoes

700mlvegetable stock
gluten - free

1lemon
grated zest and juice

6prunes
stoned and quartered

1cauliflower
small, cut into florets, any small leaves reserved

unsweetened coconut yogurt
to serve

rice
cooked, or couscous, to serve
Instructions
View on delicious. magazine
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