
By google.com
Spinach, chickpea and potato curry
Instructions
Cook:1h
Try our lightly-spiced vegan curry for a wholesome midweek meal for four. Make the most of storecupboard ingredients such as chickpeas and chopped tomatoes in this flavoursome dish
Updated at: Fri, 12 Nov 2021 18:35:45 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories247 kcal (12%)
Total Fat6.3 g (9%)
Carbs42 g (16%)
Sugars8.2 g (9%)
Protein9 g (18%)
Sodium310.9 mg (16%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
chopped

3 clovesgarlic
chopped

ginger
piece, chopped

1green chilli
chopped

1 Tbspvegetable oil

1 tspground cumin

1 tspground coriander

1 tspground turmeric

400gchopped tomatoes tin

400gcharlotte potatoes
cut into chunks

400gchickpeas tin
drained and rinsed

100gspinach
chopped

0.5lemon
juiced

1 tspgaram masala

naans
to serve
Instructions
View on google.com
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