Quick & Creamy High Protein Overnight Oats

Name: Quick & Creamy High Protein Overnight Oats
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: ½ cup old-fashioned rolled oats; 1 scoop protein powder (mine is a 30g scoop); ½ tbsp chia seeds; ½ cup milk; ¼ cup non-fat greek yogurt; 1-2 tsp maple syrup or honey (optional for more sweetener )

Instructions

Prep:5min

With 35+ grams of protein, these high-protein overnight oats are perfect for meal prepping & are a great way to start your morning. Made with oats, protein powder, chia seeds, milk, and greek yogurt, these are packed with delicious ingredients.

Updated at: Sat, 16 Aug 2025 08:31:11 GMT