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Peanut Butter Oatmeal Smoothie

1/2

Peanut Butter Oatmeal Smoothie

2/2

By purelykaylie.com

Peanut Butter Oatmeal Smoothie

Prep:5min

This peanut butter oatmeal smoothie recipe is a healthy breakfast for weight loss and busy mornings! It's creamy, easy to make, packed with fiber, and ready in 5 minutes. Combine a handful of pantry staples, like oats and banana, to create this nourishing breakfast smoothie. It's vegan, gluten-free, dairy-free, and great for kids!

Updated at: Thu, 07 Aug 2025 02:40:17 GMT

Nutrition balance score

Good

Glycemic Index

54

Low

Glycemic Load

33

High

Nutrition per serving

Calories362.4 kcal (18%)

Total Fat10.8 g (15%)

Carbs59.9 g (23%)

Sugars24.9 g (28%)

Protein9.4 g (19%)

Sodium276.4 mg (14%)

Fiber7.4 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cuprolled oats

2frozen bananas

ripe, peeled before freezing

2 Tbsppeanut butter

1 Tbspmaple syrup

optional but recommended

1 Tbspground flaxseed

1 tspvanilla extract

1 tspground cinnamon

⅛ tspsalt

1 cupoat milk

Instructions

View on purelykaylie.com

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Notes

25 liked

2 disliked

Delicious

Sweet

Go-to

Easy

Under 30 minutes

Ruth Gosselin· 2 years ago

Going to make this for the fifth time lol

the sous-chef· 2 years ago

Under 30 minutes

This smoothie wasn’t as good as it looks. It’s a little bland in my opinion but my dad loved it and my sister gave it 4/5. So, it matters what you like. Easy, fast, and maybe good in your opinion. We added ice to the blender, we did 2/3 cup of milk and then 2/3 cup ice. Hope you try it. If you like it, it would be great for breakfast. Quick and easy.

This smoothie wasn’t as good as it looks. It’s a little bland in my opinion but my dad loved it and my sister gave it 4/5. So, it matters what you like. Easy, fast, and maybe good in your opinion. We added ice to the blender, we did 2/3 cup of milk and then 2/3 cup ice. Hope you try it. If you like it, it would be great for breakfast. Quick and easy.

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