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purelykaylie.com
By purelykaylie.com

Peanut Butter Oatmeal Smoothie

Instructions
Prep:5min
This peanut butter oatmeal smoothie recipe is a healthy breakfast for weight loss and busy mornings! It's creamy, easy to make, packed with fiber, and ready in 5 minutes. Combine a handful of pantry staples, like oats and banana, to create this nourishing breakfast smoothie. It's vegan, gluten-free, dairy-free, and great for kids!
Updated at: Mon, 13 Jan 2025 06:36:28 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
41
High

Nutrition per serving

Calories438.3 kcal (22%)
Total Fat11.9 g (17%)
Carbs73.3 g (28%)
Sugars24.8 g (28%)
Protein12.1 g (24%)
Sodium278.8 mg (14%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet