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By downshiftology.com
Sweet Potato Breakfast Hash
Instructions
Prep:15minCook:20min
Sweet potato breakfast hash is an easy skillet breakfast recipe perfect for fall and winter! It's hearty, nourishing, will fill you up and easy to make!
Updated at: Wed, 13 Aug 2025 04:13:34 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories302.2 kcal (15%)
Total Fat14.2 g (20%)
Carbs32 g (12%)
Sugars7.9 g (9%)
Protein12.5 g (25%)
Sodium536.5 mg (27%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 slicesbacon
cut into 1/2-inch thick pieces

1onion
small, diced

1red bell pepper
diced

1sweet potato
large, peeled and diced into 1/2-inch cubes

2 cupskale leaves
roughly chopped

¼ teaspooncumin

¼ teaspoongarlic powder

¼ teaspoonpaprika

kosher salt
to taste

freshly ground black pepper
to taste

4eggs

1green onion
sliced
Instructions
View on downshiftology.com
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Notes
5 liked
1 disliked
Makes leftovers
One-dish
Delicious
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