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By downshiftology.com
Sweet Potato Breakfast Hash
Instructions
Prep:15minCook:20min
Sweet potato breakfast hash is an easy skillet breakfast recipe perfect for fall and winter! It's hearty, nourishing, will fill you up and easy to make!
Updated at: Sun, 09 Nov 2025 00:01:39 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories302.2 kcal (15%)
Total Fat14.2 g (20%)
Carbs32 g (12%)
Sugars7.9 g (9%)
Protein12.5 g (25%)
Sodium536.5 mg (27%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 slicesbacon
cut into 1/2-inch thick pieces
1onion
small, diced
1red bell pepper
diced
1sweet potato
large, peeled and diced into 1/2-inch cubes
2 cupskale leaves
roughly chopped
¼ teaspooncumin
¼ teaspoongarlic powder
¼ teaspoonpaprika
kosher salt
to taste
freshly ground black pepper
to taste
4eggs
1green onion
sliced
Instructions
View on downshiftology.com
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Notes
6 liked
1 disliked
Delicious
Go-to
Makes leftovers
One-dish
Easy












